Garlic: An Herb Society of America Guide

Culinary Uses

Garlic is central to the cuisines of Mexico, the Caribbean, South America, the Middle East, India and China (6) and can impart a robust flavor to many different types of dishes. Economically, garlic is used as a commercial food flavoring (80). Garlic oil/oleoresin is used by the food industry in stews, soups, sauces, vinegars, breads, meats and pickles (66). In addition to more traditional culinary uses, extracts have also been included in baked goods, ice cream, candy, gum and beverages (32 cited in 67). Opportunities for the home cook are equally diverse, and garlic can be an essential component in everything from meats, dressings and vegetables to desserts.

Different garlic cultivars have different levels of heat and flavor, but the method of preparation also influences flavor. Whole and roasted, poached or stewed cloves have a milder flavor (6). Processing or mincing releases more oil and produces the strongest flavor (6). Cooking garlic makes it sweeter and milder (6), and roasting produces a "complex, nutty, caramelized" flavor (7). Madalene Hill and Gwen Barclay use roasted garlic to add a  nutty, smooth, rich taste to salad dressings and sauces (38). 

Garlic can be peeled with the help of the flat blade of a knife or using only your hands. Susan Belsinger recommends "carefully holding the handle of the knife with the flat blade of the knife parallel to the work surface. Place the garlic clove under the flat blade and press down firmly or give a gentle whack to slightly bruise the clove, which helps release the papery skin" or, simply press down firmly on the clove with your thumb or heel of your hand to break the skin (7). 

For those who like garlic flavor but don't like chunks of garlic in their food, Madalene Hill and Gwen Barclay suggest a garlic paste. To make a paste, slice cloves, then mince and sprinkle with salt. After garlic is minced, pull an angled chef's knife across the garlic to mash. The salt will pull out the moisture and the paste can be added to dishes to provide a uniform flavor. This method works especially well for non-cooked dishes in which even distribution of garlic is essential (39).

If garlic is going to be sautéed, Pat Reppert prefers cutting it into matchsticks rather than mincing, to prevent burning (58). If adding garlic to sauces, a garlic press may be appropriate (58). Susan Belsinger prefers hand chopping but notes that presses and processors can be effective for strongly flavored dishes like marinades and "long-simmered dishes" (6). Madalene Hill and Gwen Barclay don't recommend garlic presses and caution against aluminum or "cheap" stainless steel presses, which they consider difficult to clean and can corrode and, according to Madalene and Gwen, affect garlic flavor (38).

Whenever possible, use fresh garlic rather than commercially processed powders, cloves and granules. The flavor of fresh garlic is far superior to dehydrated versions, and garlic powder may contain less than 20% actual garlic due to the addition of large amounts of salt and anti-caking agents (67). 

The cloves aren't the only part of garlic that is edible. Leaves and flowers can be added to salads (7). Flowers have a mild flavor and can be used like scallions (5). Green garlic (young scapes or greens) also have a mild flavor similar to garlic chives (5). They can be added to salads, green garlic mayo or baked in the oven with wine or cream and salt/pepper (5). HSA member, Janet van Nostrand, likes to steam scapes for 2-3 minutes and then sauté in butter (75). Bulbils are also edible and don't need to be peeled before using (76). They are crunchy and hot and can be delicious added to omelets with extra-virgin olive oil (58).

Despite the myriad ways to prepare and serve garlic, sometimes simplicity is best. In the words of Charles Voigt: "It's hard to beat a good bulb of garlic, roasted to perfection, and squeezed out onto tasty, crusty bread and savored." (76) 

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